Swami Karunananda has had over 40 years experience teaching all aspects of Yoga. Today, she specializes in programs that focus on the science of meditation, the philosophy of Yoga, and Yoga breathing techniques for better health and wellbeing. In 1989, she developed the Integral Yoga Teacher Training course in Raja Yoga, and in 1991, one in Pranayama and Meditation. She has since conducted many workshops, retreats, and teacher training programs sharing these teachings.
She compiled and edited the Lotus Prayer Book and Enlightening Tales as told by Sri Swami Satchidananda. She also served as contributing editor for The Breath of Life: Integral Yoga Pranayama. Soon to be released is a book of her writings entitled, Awakening: Aspiration to Realization through Integral Yoga.